I’d Like to Try That
What happens when more thinking cannot give you certainty? A personal essay about overthinking, imperfect action, and the clarity we sometimes gain only by moving.
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Overthinking, Clarity, & Decisions
Running Through Mud: How to Move Forward When Life Feels Heavy
Feeling stuck in the “muddy middle” of a crossroads? Use this simple mindset shift + one grounding practice to move forward with clarity, courage, and self-trust—one steady step at a time.
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Too Many Good Ideas? Use This 3-Stage “Rocket” Framework to Start
If you have too many good ideas and feel frozen, you don’t need more motivation—you need a filter. Use this 3-stage rocket framework
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When the diagnosis is wrong…so is the prescription
Struggling to follow through on your dreams? It might be a sign you’ve misdiagnosed the problem. Your excuses may just be symptoms of a deeper disconnect.
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Are your habits like expired frozen OJ?
Do you have any habits that feel a little stale, lacking freshness, missing that spark of original flavor? Maybe it’s time to check their expiration date…
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Autopilot is risky
Whenever the new year, a new season, or a new month approach, do you find yourself questioning everything? And yet, you’re working so hard already…just “getting by.” It’s decision time…
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Which way should you go?
Has all your searching, scrolling, and grasping left you empty-handed and exhausted? Maybe you’re looking in the wrong direction? What if you look this way…
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Say “YES” to Temptations
Is saying “”yes” to a temptation ever a good idea? It might be if you make this change…
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Time for a New Brew?
You know those moments when you stop scrolling, stop moving, stop overthinking, stop planning…has it been a while? Maybe it’s time…
Time for a New Brew? Read More »
Identify what really matters in this season of life
Summer is a perfect time to discover the clues to what really matters.
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