The Blog
Where you are invited to plant
the seeds of possibility and purpose
Join me on a journey of self-discovery and empowerment.
Together we will create
a life by design and not by default.
Dig into Lifestyle Design:
Sunday Seeds Newsletter
Seeds for your journey...
The only journey is the journey within.
—Rainer Maria Rilke
Beyond DO-ing: Build A BeYOUtiful Life With Self-worth 💖
“Reflection is the lamp of the heart. If it departs, the heart will have no light.” —Imam Al-Haddad What you
Do You Dare Ask This Question? 😳
Every time we start a new month, we are gifted a moment ripe for reflection and forward-thinking. Do you dare dig into the ideal mindset for this moment…
Are You Running In Mud? 👟
Have you ever felt as though you’re running through mud? The day starts out on solid ground…then one misstep and you’re covered in mud.
Your Brilliant Ideas Aren’t Frozen 🧊
Ever feel frozen because you have too many good ideas? Your notebooks and digital docs are overflowing with exciting ideas, but then nothing happens with them?
Is It Simply Dough or Divine Destiny? ✨
Do you decorate your cut-out cookies before or after baking them? Either way, the cookies start from a colorless, buttery mix we use to create a delicious vision.
From grief to joy…is today the day? 🐶
You never know which day will be the hardest when you grieve the loss of a pet. It might start the day your pet receives a diagnosis of disease.
Need a little biweekly inspiration to dig deeper?
The Sunday Seeds newsletter invites you to plant seeds for change. Each issue contains short ideas to stretch your comfort zone. There are also questions to help you dig deeper into new perspectives and possibilities for your dreams.
It’s time to create a life by design, not by default.
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No spam. Just ideas inviting you to stretch your thinking.