The Blog
Where you are invited to plant
the seeds of possibility and purpose
Join me on a journey of self-discovery and empowerment.
Together we will create
a life by design and not by default.
Dig into Lifestyle Design:
Sunday Seeds Newsletter
Seeds for your journey...
The only journey is the journey within.
—Rainer Maria Rilke
Are your habits like expired frozen OJ? 🍊
Do you have any habits that feel a little stale, lacking freshness, missing that spark of original flavor? Maybe it’s time to check their expiration date…
Autopilot is risky ⚠️
Whenever the new year, a new season, or a new month approach, do you find yourself questioning everything? And yet, you’re working so hard already…just “getting by.” It’s decision time…
Embracing a flurry of emotions ❄️
When we are unable to articulate our uncomfortable emotions, we end up experiencing a limited life. There is a simple solution…
Are you looking for connection? 👀
What draws us together in this fractured world? When the space between us feels too wide and the ground beneath feels too uneven? Maybe it’s this…
What if your best work is still ahead of you? 📔
Your BEST work is waiting to unfold. Choices made now will shape not just the next few days and years of your life but the grand conclusion…your legacy.
Are You Ghosting Your Dreams?👻
No one likes being ghosted. And you’re definitely not the type of person to ghost others. Unless you are doing this…
Need a little biweekly inspiration to dig deeper?
The Sunday Seeds newsletter invites you to plant seeds for change. Each issue contains short ideas to stretch your comfort zone. There are also questions to help you dig deeper into new perspectives and possibilities for your dreams.
It’s time to create a life by design, not by default.
Enter your email and sign up for free now.
No spam. Just ideas inviting you to stretch your thinking.