A biweekly newsletter with seed ideas for a BIG life!

About the Newsletter

The Sunday Seeds Newsletter invites you to plant seeds for change. Each issue contains short ideas to stretch you comfort zone. There are also questions to help you dig deeper into new perspectives and possibilities for your BIG dreams. It’s time to create a life by design, not by default.

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Turn Fear into Fuel 🏁

If it doesn't scare you, you're probably not dreaming big enough. —Tory Burch

When it comes to the big goals or dreams of creating a life you want…

Does it feel like nothing is ever easy?

No matter how much you want something or how hard you try…

Things don’t come together for you like they do for other people?

And it becomes tempting to stop trying altogether—especially when the fear of failure feels like too much to bear…again.

You start to think, “Maybe it’s better to stay where I am than risk the pain of disappointment…again.”

I know how that can feel…

Like you’re the only one who can’t figure out how to 

🏃🏼‍♀️ make time for exercise, 
🥗 eat healthy,
🎨 explore your creative ideas,
💰 create financial freedom, and
👩🏾‍🤝‍👩🏼 resolve personal or professional relationship conflicts with kindness and respect.

Take heart. You are not alone. Everyone hits this wall at some point.

But what separates those who stay stuck from those who break through is this:

How you respond to discomfort.

 

There are two ways to handle your discomfort:

1. Pump the brakes

2. Step on the gas

When discomfort hits, the default reaction for most of us is to pump the brakes.

We stop. We hesitate.

We stay in our comfort zone because it’s familiar—even if it’s not where we want to be.

And that’s when we feel stuck, trying and trying, but never moving forward.

But what if, instead of pulling back, you leaned into the discomfort?

What if, when fear showed up, you hit the gas and moved forward anyway? That’s when momentum starts building.

That’s when you become unstoppable.

Think of this: If your dream is to write a book, but sharing your ideas feels terrifying, you’ll likely freeze. You’ll avoid writing anything…because there is always laundry to be done, TV shows to catchup on, and watching others live their dreams.

If your dream is to travel, participate in karaoke night, or learn Portuguese, but you don’t share that dream with anyone…

You could miss out on a new community of support and encouragement.

But if you decide to push through that fear and take bold action despite the discomfort—doors will open that you never knew were there.

Leaning into discomfort is the key to creating a life you love.

It may be scary at first, but the more you do it, the easier it becomes.

And soon, you’ll realize you’re speeding toward your goals like a Formula One race car, unstoppable and fully aligned with the life you’re meant to live.

Your dreams are waiting for you on the other side of discomfort.

Will you step on the gas?

Planting seeds of possibility and purpose,

Seeds to Stories - Conscious Lifestyle Coaching

🌻 PS: If you’d like learn how coaching can accelerate your path to living a life you love,  schedule a free Let’s Connect call here.

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“There is no enjoying the possession of anything valuable unless one has someone to share it with.” —Seneca

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Struggling to answer

What do I do NOW?

Who am I NOW?

The kids have left the nest

Can't figure out why
this is so hard?

  • The loneliness, sadness, and “shoulds” are holding you back.
  • You’re worried about the kids AND now you’re worried about you too.
  • Your future feels uncertain and you can’t imagine the first step to creating one.

It's possible to end feeling lost and frustrated...

You're amazing my friend!

You took the courageous first step toward
investing in yourself and your dreams.
You are on the VIP list!

We’re here to support you and help skyrocket your energy, joy, and action. It won’t be long and we’ll get you started because it’s time to turn your dreams into a reality.

“The key is not spending time, but in investing it.” —Stephen Covey

Thank you for subscribing!

Seeds to Stories - Kim

Your beautiful soul inspires me to write and share tips for living your best life.

I can’t wait to see you step into your heart-centered story. In a few days look for a SPECIAL edition of my lifestyle and creativity tips.

I would love it if you would share this information with someone
you think might enjoy a little extra inspiration.

“There is no enjoying the possession of anything valuable
unless one has someone to share it with.”
 
—Seneca

Congratulations!

You have just taken a HUGE step toward the life of your dreams.

No matter what state your life is in, our 3-Seed Story Starter Guide shows you how to move from stuck to next steps. You can begin investing in your Whole Soul Story by downloading the guide immediately.

"Dream Big. Start Small. Act Now." —Robin Sharma

An email is also on its way to your inbox with a link to your free guide, as well as some other important details to support you in living your life purpose.

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