The Blog
Where you are invited to plant
the seeds of possibility and purpose
Join me on a journey of self-discovery and empowerment.
Together we will create
a life by design and not by default.
Dig into Lifestyle Design:
Sunday Seeds Newsletter
Seeds for your journey...
The only journey is the journey within.
—Rainer Maria Rilke
The Power of What-if Gratitude✨
What-if gratitude can not only nurture your dreams, but also power-up your personal growth and confidence. Just like a tree in bloom, gratitude will transform your dreams into reality and you into the person you are called to be.
The ONE seed everyone can grow 🌱
Gratitude isn’t just a feeling; it’s a practice that grows with you. Like a garden, your gratitude can be nurtured in different ways, each with its own unique benefits. Practicing these three types of gratitude can be the foundation for a life you love.
What if discomfort means something else?🌹
Growth doesn’t always look dramatic. Noticing these four signs means you’re going deeper into your own self-awareness and acceptance.
You’re not a mess…you’re under RENOVATION👷🏽♀️
Are you sensing a shift beneath the surface of your life? These four powerful signs point to the possibility of deeper and lasting transformations. Discover how to recognize them and why they matter.
Are you dreaming or climbing? 🏔️
Amazement alone won’t lead you to your dreams. Learn what you need to turn wonder into action and finally live the life you long for.
The weighty reminder I needed…again 🤦🏼♀️
Do you believe life has your back or that you’re fully in control? Discover how letting go of worry, trusting the process, and releasing control creates unseen ripples that can transform your life and bring you freedom.
Need a little biweekly inspiration to dig deeper?
The Sunday Seeds newsletter invites you to plant seeds for change. Each issue contains short ideas to stretch your comfort zone. There are also questions to help you dig deeper into new perspectives and possibilities for your dreams.
It’s time to create a life by design, not by default.
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No spam. Just ideas inviting you to stretch your thinking.
To be yourself in a world that is
constantly trying to make you something else
is the greatest accomplishment.
—Ralph Waldo Emerson
What seeds are you planting...what stories do you want to tell?
Are you ready to dig in?
Our goal is to meet you wherever you are on your journey.
Say YES to YOU :
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Plant the next seed in your Best Life Story... courage
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Seeds...where purpose begins.
Stories...where purpose grows.
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Begin the Journey. Discover Your Purpose. Live Life with Intention and Fun.
