Mindful and Meaningful Living

Oof! It’s been a hard morning. Despite a good night’s sleep, I woke up feeling tired and unprepared for the demands of the day. This is not “normal” for me as I’m a morning person. I usually wake up energized and ready to take on the day.

Do you remember who spoke and what was said at your high school or college graduation? Maybe you attended a large university where a well-known speaker presented, but do you remember what they talked about?

Are you feeling grounded or untethered? When’s the last time you felt connected to the natural world?
Here are 3 ideas for planting and 1 question to help you dig into your week ahead…

Have you ever started something new and felt excited, anxious and afraid—all at the same time? That’s how I’m feeling, but I’m adding gratitude as the cherry on top of this Sunday’s inaugural newsletter.